Incline Dumbbell Flyes - With A Twist

Position yourself on an incline bench with a dumbbell in each hand atop your thighs. Lift the dumbbells one at a time to shoulder width. Engage your core and slightly bend your elbows. Lower the weights out to the side in a wide arc until you feel a stretch in your chest. Contract the chest muscles, bringing the weights back up, but with a twist to the wrists so the pinky fingers are touching at the top.